Event time 12:00 (Record: 2012 - Yande Chiyaka 4.90m)
Girls u/14 Long Jump
| Rank | Players | Points |
|---|---|---|
| 1 |
 Angelica Mondoka - AISL |
4.32 |
| 2 |
 Faith Chama - Lechwe International |
4.21 |
| 3 |
 Bupe Kunda - Banani International |
4.13 |
| 4 |
 Christine Mangaki - Crested Crane |
3.91 |
| 5 |
 Ruby Ombati - ISL |
3.86 |
| 6 |
 Daka Nsabila - Mpelembe |
3.71 |
| 7 |
 Uriel Kawel - Trident College |
3.71 |
| 8 |
 Mulima Zimba - Chengelo |
3.38 |